http://www.wowyouarereallylucky.com/good-carbs-bad-carbs/whole-grains-are-the-staple-of-life.htm Lose Weight Naturally, Diets To Boost Metabolism Thu, 20 Nov 2008 10:45:54 +0000 http://wordpress.org/?v=2.6.2 http://www.wowyouarereallylucky.com/good-carbs-bad-carbs/whole-grains-are-the-staple-of-life.htm#comment-41 Health Benefits Of The Grain Quinoa » Increase Metabolism & Live Healthy Tue, 28 Aug 2007 23:06:31 +0000 http://www.wowyouarereallylucky.com/carbohydrates/whole-grains-are-the-staple-of-life.htm#comment-41 [...] Average whole grains are only 2%-8%. Lena asked a great question in response to the post on Grains and the recipe for Tomato Soup with Quinoa. Yes, Lena, quinoa is an excellent source of protein for [...] [...] Average whole grains are only 2%-8%. Lena asked a great question in response to the post on Grains and the recipe for Tomato Soup with Quinoa. Yes, Lena, quinoa is an excellent source of protein for [...]

]]> http://www.wowyouarereallylucky.com/good-carbs-bad-carbs/whole-grains-are-the-staple-of-life.htm#comment-40 Lena Marie Griffin Fri, 24 Aug 2007 18:09:36 +0000 http://www.wowyouarereallylucky.com/carbohydrates/whole-grains-are-the-staple-of-life.htm#comment-40 Hello, how are you? I was just stopping-in to thank you for all your great email blog updates, I love getting them! Also, I was wondering if I could ask you a few questions? Okay, firstly, is quinoa starchy, high/low carb, good carb/bad carb, etc? I'm a vegetarian, and my former source of protein for years has come mainly from soy, (outside of other types of beans). Well, I'm now hypothyroid, and have been reading a lot of studies lately that say too much soy can cause thyroid problems, (blocking it from functioning). Anyway, I've been trying to find other protein sources aside from soy, but I don't eat a lot of starchy foods. I've tried things like nuts, but they pack the pounds onto me really quickly, (like just about everything does), because of the hypothyroidism. Anyway, any suggestions would be greatly appreciated! My second question is- What do you think of Ezekiel bread & Ezekiel products? I absolutely love them, & feel that they are the healthiest type of bread that I can buy, but....just wondering what your opinion is? Thanks very much, ~Lena Hello, how are you? I was just stopping-in to thank you for all your great email blog updates, I love getting them! Also, I was wondering if I could ask you a few questions? Okay, firstly, is quinoa starchy, high/low carb, good carb/bad carb, etc? I’m a vegetarian, and my former source of protein for years has come mainly from soy, (outside of other types of beans). Well, I’m now hypothyroid, and have been reading a lot of studies lately that say too much soy can cause thyroid problems, (blocking it from functioning). Anyway, I’ve been trying to find other protein sources aside from soy, but I don’t eat a lot of starchy foods. I’ve tried things like nuts, but they pack the pounds onto me really quickly, (like just about everything does), because of the hypothyroidism. Anyway, any suggestions would be greatly appreciated! My second question is- What do you think of Ezekiel bread & Ezekiel products? I absolutely love them, & feel that they are the healthiest type of bread that I can buy, but….just wondering what your opinion is? Thanks very much, ~Lena

]]> http://www.wowyouarereallylucky.com/good-carbs-bad-carbs/whole-grains-are-the-staple-of-life.htm#comment-39 Tomato Soup with Quinoa » Increase Metabolism & Live Healthy Fri, 24 Aug 2007 01:03:50 +0000 http://www.wowyouarereallylucky.com/carbohydrates/whole-grains-are-the-staple-of-life.htm#comment-39 [...] More About Grains The Staple Of Life Here. « High Calorie Beverages Slow Your [...] [...] More About Grains The Staple Of Life Here. « High Calorie Beverages Slow Your [...]

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