Gluten Free Recipes – Millet Soup

Gluten Free – Millet Soup Recipe

Ski Roundtop, PA

This Amazing Sunset Soup is my favorite soup recipe.  It is a perfect dish for those who need gluten or wheat free recipes.  Instead of noodles the carb is a good-for-you grain that is gluten free.  Millet is nutrient dense and has a nice nutty flavor.  This soup will warm you up on a cold snowy day.  Millet is an often overlooked grain that is rarely found in the US kitchen.  Millet can be substituted in any soup recipe, pilaf or grain dish for a gluten free recipe or for a flavor change.

Amazing Sunset Soup With Millet

6 cup chicken or vegetable stock (Make your own or buy an organic, chemical free stock.)
1/3 cup millet-toasted
1 tsp. olive oil
1 large onion-diced
3 garlic cloves-minced
1 large carrot-diced
1 sweet potato-peeled and diced
2 cup butternut squash soup
3 plum tomato-seeded and diced
1 roasted red pepper-peeled and diced
¼ tsp sea salt
¼ cup chiffonade basil
fresh ground black pepper

  1. Heat stock on stove.
  2. Toast millet carefully in a dry skillet until golden brown.  When stock is boiling, stir in millet and simmer for 15 minutes.
  3. Meanwhile, heat olive oil in large sauce pot.  Add onion, sauté for 1-2 minutes until lightly caramelized.
  4. Add carrot, potatoes, squash, and sauté for 5 minutes.
  5. Add garlic, and stock with millet as well as the balance of the stock to the larger pot.
  6. Simmer for 15 minutes or until millet is tender.  Add tomato, salt, basil, diced roast pepper and black pepper.

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Comments

    Shared by: debbixler:

    It is AMAZING, Mary! And you are right it is healthy too.

    Shared by: Tasty Eats At Home:

    Wow, this sounds healthy and tasty!

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