How To Cut A Mango

There are many health benefits of mangoes and unfortunately many people do not take advantage of them because they do not know how to cut a mango.

Health Benefits Of Mangos

The fruit is native to India and is usually eaten raw. It tastes a bit like a flowery peach. It is used for chutneys and served as a compliment to many meat dishes. The health benefits of mangoes include rich vitamins, minerals and antioxidants as well as a stomach-soothing enzyme and digestive aid. They are high in fiber and are frequently prescribed for constipation and digestive problems.

This Is How To Cut A Mango

Next time you see mangoes at the grocery store buy a couple.

They are nutrient powerhouses and this video will show you how easy it is to cut a mango.

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    Shared by: Linda Strickler:

    Thanks Deb for another great lesson. You are a good teacher.

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