Breakfast Treat – Corn Meal Pancakes

This healthy cornmeal pancake recipe is a fun, fast and healthy breakfast.Corn Meal Pancake Recipe

The cornmeal pancake recipe serves 6 and is a comfort food treat that makes a great holiday breakfast.

The pancakes themselves take a bit longer to cook than normal pancakes.  2 pancakes 4″ – 5″ are a portion for this hearty breakfast and they will fill you up too!

Just look at all the healthy ingredients!!

Healthy Corn Meal Pancake Recipe

We used raisins today. To make a nice holiday treat after putting your pancakes on the grill dot them with dried cranberries or frozen blueberries.

1 egg
1- 1/2 cup skim milk
1/2 cup organic low fat yogurt
2 tablespoons grape seed oil
1/2 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon honey
1 -1/2 cups organic cornmeal, unsifted

Always buy organic when buying corn products because CORN is almost ALWAYS genetically modified.

Your best bet is labeled non-GMO or organic corn products.Cornmeal Pancake recipe

  1. Combine all ingredients and whisk until just blended smooth.
  2. Let batter stand for 10 minutes. Bake on hot greased griddle until nicely browned on both sides.

Cornmeal Pancake For Snack

I love to save the leftovers for a snack.

Just pop one cornmeal pancake in the toaster for a few minutes and smear your favorite nut or seed butter on it.

I love almond butter or sunflower seed butter and local raw honey on a warm toasted pancake for a healthy snack!


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Comments

    Shared by: Jennifer Byers:

    Thanks Deb! We will try this recipe. We are doing our best. I do feel better so far. I haven’t lost much weight yet, but I know as I continue to follow this plan my body will start to respond. I am staying positive although my husband just found out his 40 hour work week is being reduced to 32 hours and there is a possibility he could be laid off.

    Shared by: Loretta:

    Thank you Deb for the healthy cornmeal pancake recipe. I am so glad I signed up for the 6 week club! I look forward to your e-mail messages every day. Also thanks for all the other recipes you have shared.

    Shared by: health:

    Great work! This is the type of information that are meant to be shared across the net. Disgrace on the seek engines for not positioning this put up higher! Come on over and visit my site . Thanks =)

    Shared by: debbixler:

    Fun, fast and healthy! Great choice nice and creamy like mac and cheese.

    Shared by: Lisa Keimig:

    I made this over the weekend and it was awesome! The kids loved it. Thanks for all your recipes. The 6 week club has really made a difference in my whole families life!

    Shared by: debbixler:

    Thanks for the feedback Nora! Good to hear the blog is appreciated so thanks for taking the time to say so.

    Shared by: Nora Smythe:

    This sounds like a pretty healthy recipe, Deb. I wanted to say that I love your 17 minutes meals. Thanks for the recipe club!

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