Learn What Is Really In Food!
It is amazing how few people take the time to learn what is really in food they are eating!
If you do not know what it is, then chances are it is NOT food.
The easiest way to eat “clean” foods is to pick items that have a short ingredient list and only (or mostly) food items that you recognize.
What Is Really In Food?
Here are a few examples of what is really in food! These only scratch the surface!!
Most foods with a long ingredient list include lots of chemicals.
- It is important to LOOK at the ingredient list to learn what it is that you are really eating!
Shiny Candies Have Bug Cocoons – A Fact!
This is only one of the many chemicals made from bugs that show up in candies. Yes, it is true that some candies have bugs in them!
Many FD & C Colors Are Made Of Petroleum
Petroleum based food color are approved by the FD & C (Federal Food, Drug, and Cosmetic Act).
When you look at the ingredient list notice anything that says FD & C #. These are artificial colors that you may want to avoid.
Blue is not a natural food color so don’t expect whole foods to be bright blue!
Red Food Color Is Made From Bugs Too
Another popular color is bright red!
Crushing bugs for the color made from a chemical called carmine is something that was started centuries ago. I am not sure what they used it for back in the Aztec days but today you will find it in your food and in makeup.
An allergic side affect for some people who consume this type of food color is anaphylactic shock.
The WOW 6 Week diet and healthy living program teaches you how to decipher the ingredient list and make better choices!