"Food Choices" Posts
Read about how to understand your ingredient list to find out What Is Really In Food you eat. Avoid petroleum dyes and bugs.
Add foods to prevent cancer to your diet. Eliminate some that cause cancer and read preventative measures to fight cancer!
How To Pick Healthy Carnival Food At Fair: Read how to find healthy food at carnivals. High fiber, low calorie, healthy pretzels at the fair or carnival.
What does a grilled avocado taste like and how to grill an avocado? Simple step by step instructions on how to make a grilled avocado.
What is the right portion to eat based on the nutritional facts panel. Good portions are not always the right portion. Learn what is a healthy portion!