The last of our holiday eating series, this video focuses on small tips or skills that you can incorporate into your eating habits that will give you the skills to eat a healthy diet so that will power is not needed!
Did you watch the first 2 videos?
These links will open in a new tab so you can come back to this page. It is a good idea to watch the videos in order!
Use Compound Interest To Create A Healthy Lifestyle!
On the Today Show this morning they said use “baby steps” but Deb Bixler says, “use compound interest” to improve your health!
Weight Loss Tip
This video will give you another tip or secret (it’s not really a secret) to living a healthy lifestyle and never having to go on another diet.
Watch this 16 minute, 49 second video about how to make good food choices, live healthy and NOT diet.
The next video is live so if you are new here, just add your info below and we will take you to it!
(No Spam! That is a promise!)Even if you do not plan to make any resolutions I am sure that the video below will be a surprise to you!
NOTE: Those who already joined the “I Am Not Gaining Weight Over The Holidays Club” do not need to join again!