This entry was posted on Thursday, July 15th, 2010 at 12:44 pm and is filed under Diet / Lifestyle Coach. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.


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Food To Control / Prevent DiabetesFood & Diet Information About DiabetesDiabetes is a national health crisis. Our food and diets are contributing to the diabetic health crisis. Diabetes is actually a group of diseases that affect how your body uses blood sugar or glucose. Glucose is your body’s main source of energy and is required for daily functions. It is your body’s main fuel. There are a lot of complicated definitions and information about diabetes and yet the simplest definition of diabetes, no matter what type you have is: there is too much glucose in the blood. Diabetes is currently number 7 in the most-often listed causes of death on death certificates in the United States. This number does not take into account those who die from diabetes complications such as kidney disease or stroke, thus not listing diabetes as the cause of death. Our food and our diet are much to blame. Here are some simple diabetic food switches that will impact your health. Sample Diabetic Food Switches To Control / Prevent DiabetesThese simple switches will assist in the control of your diabetes. A long-term lifestyle of eating according to these samples may even prevent the occurrence of diabetes. Some people who have completed the 6 Weeks To The New You healthy diet program have actually reduced or gotten off of their medications through the sample menus included in the program.
A Diabetic Meal PlanWhile these 4 tips sound simple on the surface, it is obvious that it is not that easy to change your life and create a meal plan that is good for your diabetes. There is no doubt that keeping your weight under control will help to control or prevent diabetes. Anyone eating like the simple plan listed above will reduce their chances of being overweight in the first place, and therefore the risk of diabetes will be reduced as well. These food changes will assist in keeping the weight off and also lower your risk of diabetic-related issues in and of themselves. 6 Week Diabetic Diet
![]() ![]() This entry was posted on Thursday, July 15th, 2010 at 12:44 pm and is filed under Diet / Lifestyle Coach. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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Complimentary electronic fun-fast-healthy cook book and recording - How to over come the 8 biggest health mistakes most people make.
Deb Bixler
717.751.2793 DebBixler@FoodSmart.tv Deb Speaks: www.DebBixler.com Contact Me For Diet and Lifestyle Coaching |