"Diet / Lifestyle Coach" Posts
Healthy Eating At College IS Possible
Healthy Eating At College means picking your foods carefully & looking for high fiber recipes and convenience foods. Teach college students healthy eating.
Learn Baby Steps To Health & Weight Loss
Read easy baby steps to health that will help you lose weight. Read - watch video with simple tip to pick better foods that lead you to a healthy weight.
Food To Control Diabetes – Prevent It!
This simple food diet will help prevent diabetes or control diabetes if you already have it. . Create a meal plan with tips and diet to control diabetes.
Lose Weight Naturally – The Soda Diet
Lose Weight Naturally & Easily
There is only one way to lose weight and that is to consume less calories than you expend. A calorie is a unit of measure that represents energy. You must consistently use more energy than you consume in order to lose weight. When you do this naturally through small changes each day you can lose weight safely, easily, and for free with a diet program that works to keep it off forever!
How To Lose Weight Fast Naturally
An effective weight loss program does not have to be drastic measures. A natural weight loss program …
4 Weight Loss Foods To Eliminate Belly Fat
These four foods have been proven to assist in weight loss specifically around your belly so if you want to eliminate belly fat, ADD these 4 foods to your diet to help you eliminate belly fat.