"Diet / Lifestyle Coach" Posts

Healthy Eating At College IS Possible

healthy junk foods Healthy Eating At College means picking your foods carefully & looking for high fiber recipes and convenience foods. Teach college students healthy eating.

Learn Baby Steps To Health & Weight Loss

steps to health Read easy baby steps to health that will help you lose weight. Read - watch video with simple tip to pick better foods that lead you to a healthy weight.

Food To Control Diabetes – Prevent It!

diabetic food plan This simple food diet will help prevent diabetes or control diabetes if you already have it. . Create a meal plan with tips and diet to control diabetes.

Lose Weight Naturally – The Soda Diet

Lose Weight Naturally & Easily

There is only one way to lose weight and that is to consume less calories than you expend. A calorie is a unit of measure that represents energy. You must consistently use more energy than you consume in order to lose weight. When you do this naturally through small changes each day you can lose weight safely, easily, and for free with a diet program that works to keep it off forever!

How To Lose Weight Fast Naturally

An effective weight loss program does not have to be drastic measures.  A natural weight loss program

4 Weight Loss Foods To Eliminate Belly Fat

steps to health These four foods have been proven to assist in weight loss specifically around your belly so if you want to eliminate belly fat, ADD these 4 foods to your diet to help you eliminate belly fat.

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