"Diet / Lifestyle Coach" Posts

“I Am NOT Gaining Weight Over The Holidays”

Don't Gain Weight Over Holidays! You do not have to gain weight over the holidays when you make a decision not to gain weight over the holidays. Join the FREE club and get tips and recipes to stay the same and maybe lose weight!

Healthy Benefits Of Losing Weight

good healthy food There are MANY benefits to losing weight and you do not have to lose a LOT of weight to experience them. Even a small weight loss will give you better health. Learn more!

Healthy Diet Tips For 2016 – Happy New Year!

Happy New Year The last in our series of weight loss tips and videos moving into the new year, this one will give you techniques on how to make the best choices possible and still enjoy the festivities.

Learn Baby Steps To Health & Weight Loss

steps to health Read easy baby steps to health that will help you lose weight. Read - watch video with simple tip to pick better foods that lead you to a healthy weight.

Albert Einstein’s Healthy Weight Loss Plan

Healthy Weight Loss Plan Make your New Year's resolution a healthy weight loss plan.Learn about a New Years resolution diet that works so you can keep your new year's resolution.

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