Kids Outdoor Fun-Healthy Activities
Kids Playing In Dirt-Fun Healthy Outdoor Activities
This is a follow up article to the one I wrote a few weeks ago about kids playing in the dirt. Children who are involved in outdoor activities have a stronger immune system. I wanted to share some of the outdoor activities that we have had fun with this Fall.
Children Playing In Dirt
Studies are showing that children who play in dirt have a stronger immune system. The exposure to more germs boosts the immune system. There are many outdoor activities that are inexpensive, fun and will help your kids have an appreciation of nature as well.
An outdoor activity that we participated in this fall was the Sweet Potato Festival. We literally got an opportunity to dig in the dirt.
Healthy Children’s Activities
Healthy outdoor activities are not hard to find. Picking pumpkins gave us an entire afternoon of fun. Children who spend time outside have a better appreciation of nature and will be better stewards of our earth!
Spending an entire day outside with children picking pumpkins is a very affordable activity and an excellent investment in children’s health. Children who spend time outside are less likely to develop depression.
Give your children the gift of a strong immune system and good health. Find some outdoor activities and take the kids for some fun playing in the dirt.
Healthy Children = Happy Children
Your children deserve to be healthy. A child will be much happier when they have lifelong good health. Raising healthy kids in the 21st century does not have to be expensive but it does take some thought and knowledge. Keep your kids healthy by encouraging an active outdoor lifestyle and provide them with a natural whole food diet.
Please share some comments of outdoor activities that you enjoy with the kids in the comment box below!