"Children’s Health" Posts
Gifts In A Jar = Great Food Craft For Kids
Making gifts in a jar can be a rewarding afternoon with the kids making a craft that becomes a gift. Gifts in a jar are a great holiday gift that can be rewarding for the kids and also for the person receiving. Whenever kids cook or “play” with food before they are 12, it impacts their lifelong good health. Even though brownies are not healthy, this is an opportunity to teach small children the value of time in the kitchen. Using a small amount of whole wheat flour does not …
Healthy Food For Lunch Boxes
When packing your kids’ lunch boxes, think fuel! The food you put in your child’s lunch box or brown bag lunch should sustain her/him for the day. Your lunch box food can give your child the ability to be a better student. A well-thought-out healthy lunch is the best investment you can make in your child’s education.
Quick and Easy Lunch Box Check List
Use this quick and easy checklist to ensure you are packing a lunch that is nutritionally sound. Pack kid-sized portions and choose one from each group to give your child all …