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	<title>Wow! You Are Really Lucky.... &#187; Vitamins</title>
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	<description>Lose Weight Naturally, Diets To Boost Metabolism</description>
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		<title>Super Food, Yogurt Has Many Health Benefits</title>
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		<pubDate>Tue, 07 Jul 2009 00:17:31 +0000</pubDate>
		<dc:creator>Deb, The Healthy Chef</dc:creator>
				<category><![CDATA[Super Food]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[benefits of yogurt]]></category>
		<category><![CDATA[health benefits of yogurt]]></category>
		<category><![CDATA[healthy yogurt]]></category>
		<category><![CDATA[what are the benefits of yogurt]]></category>
		<category><![CDATA[what is probotics]]></category>
		<category><![CDATA[yogurt dieting]]></category>
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		<description><![CDATA[Healthy Benefits Of Yogurt Greater Than Milk Yogurt has nutritional benefits greater than milk. Consistent consumption of yogurt will bring you a variety of health benefits. It is particularly helpful for many intestinal conditions due to the “good bacteria” or probotics that it contains. All yogurts made with live cultures include probotics.  Studies have also [...]]]></description>
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		<title>Your Body Is A Gift</title>
		<link>http://www.wowyouarereallylucky.com/health-lifestyle/your-body-is-a-gift.htm</link>
		<comments>http://www.wowyouarereallylucky.com/health-lifestyle/your-body-is-a-gift.htm#comments</comments>
		<pubDate>Mon, 15 Oct 2007 01:41:33 +0000</pubDate>
		<dc:creator>Deb, The Healthy Chef</dc:creator>
				<category><![CDATA[Body Builders]]></category>
		<category><![CDATA[Healthy Lifesyle]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[Natural body builders treat their bodies like a gift. Natural body builders treat their bodies like a gift. This is the third article in a series on body building. I started these articles in response to the frequent questions I get regarding the bad reputation that body boulders have. Check out the previous articles: Is [...]]]></description>
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		<title>Goji Juice</title>
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		<pubDate>Wed, 26 Sep 2007 00:49:36 +0000</pubDate>
		<dc:creator>Deb, The Healthy Chef</dc:creator>
				<category><![CDATA[Body Builders]]></category>
		<category><![CDATA[Healthy Lifesyle]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[The Secret Of The Goji Berry The goji berry is native to the Himalayas. Because of the extreme weather conditions, the berry has adapted to the harsh environment by storing nutrients. When humans eat these berries the same nutritious properties are transferred to the person eating it. While Western medicine focuses on finding cures and [...]]]></description>
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		<title>Good-For-You Milk Shake</title>
		<link>http://www.wowyouarereallylucky.com/super-food/good-for-you-milk-shake.htm</link>
		<comments>http://www.wowyouarereallylucky.com/super-food/good-for-you-milk-shake.htm#comments</comments>
		<pubDate>Sun, 16 Sep 2007 23:45:17 +0000</pubDate>
		<dc:creator>Deb, The Healthy Chef</dc:creator>
				<category><![CDATA[Body Builders]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Super Food]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[Milkshakes Can Be Good-For-You This Good-For-You Milk Shake makes a refreshing healthy snack for adults and kids! Yogurt is one of the top 12 super foods so now instead of a high calorie junk food this recipe will create a snack treat that is nutritious and healthy. Milk Shake For Kids This shake is delicious [...]]]></description>
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		<title>High Protein Diets Cause Acidosis</title>
		<link>http://www.wowyouarereallylucky.com/health-lifestyle/high-protein-diets-cause-acidosis.htm</link>
		<comments>http://www.wowyouarereallylucky.com/health-lifestyle/high-protein-diets-cause-acidosis.htm#comments</comments>
		<pubDate>Fri, 14 Sep 2007 01:45:32 +0000</pubDate>
		<dc:creator>Deb, The Healthy Chef</dc:creator>
				<category><![CDATA[Body Builders]]></category>
		<category><![CDATA[Healthy Lifesyle]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[Americans Eat Too Much Protein Many Americans are living in a state of acidosis. High protein diets cause our bodies and blood to become overly acid. Most Americans eat far to many animal proteins. The blood stream, also know as the “River Of Life” has many functions. Some of which are transporting water, oxygen and [...]]]></description>
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