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	<title>Wow! You Are Really Lucky.... &#187; Metabolism</title>
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	<description>Lose Weight Naturally, Diets To Boost Metabolism</description>
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		<title>Drink More Water!</title>
		<link>http://www.wowyouarereallylucky.com/health-lifestyle/drink-more-water.htm</link>
		<comments>http://www.wowyouarereallylucky.com/health-lifestyle/drink-more-water.htm#comments</comments>
		<pubDate>Sun, 15 Jul 2007 01:11:04 +0000</pubDate>
		<dc:creator>Deb, The Healthy Chef</dc:creator>
				<category><![CDATA[Healthy Lifesyle]]></category>
		<category><![CDATA[Metabolism]]></category>

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		<description><![CDATA[The number one biggest health mistake that most people make is that they do not drink enough water. We are talking water&#8230;. not coffee, soda, juice, milk&#8230;just plain water. Everyone has heard that they should be drinking 8-10 glasses per day, but few people do. The fact is that the majority of the population walks [...]]]></description>
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		<title>Lose Weight With Negative Calorie Foods</title>
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		<pubDate>Fri, 06 Jul 2007 19:02:12 +0000</pubDate>
		<dc:creator>Deb, The Healthy Chef</dc:creator>
				<category><![CDATA[Good Carbs, Bad Carbs]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[eating negative calorie foods]]></category>
		<category><![CDATA[negative calorie carbs]]></category>
		<category><![CDATA[negative calorie diet]]></category>
		<category><![CDATA[negative calorie foods]]></category>
		<category><![CDATA[negative calorie fruits]]></category>
		<category><![CDATA[Picking negative calorie foods]]></category>
		<category><![CDATA[what are negative calorie foods]]></category>
		<category><![CDATA[what vegetables are negative calorie]]></category>

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		<description><![CDATA[What are negative calorie foods? Negative calorie foods or negative carb foods are ones which burn more calories in the digestion process than you get by eating them. Some examples are celery, cabbage, cucumbers, chili peppers and broccoli. Negative calorie foods are terrific to include in your weight loss program because they are filling due [...]]]></description>
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		<title>You Can Lose Weight Too!</title>
		<link>http://www.wowyouarereallylucky.com/health-lifestyle/you-can-loose-weight-too.htm</link>
		<comments>http://www.wowyouarereallylucky.com/health-lifestyle/you-can-loose-weight-too.htm#comments</comments>
		<pubDate>Wed, 23 May 2007 03:37:15 +0000</pubDate>
		<dc:creator>Deb, The Healthy Chef</dc:creator>
				<category><![CDATA[Healthy Lifesyle]]></category>
		<category><![CDATA[Metabolism]]></category>

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		<description><![CDATA[Eat To Increase Metabolism Reema asked me to help her loose weight in her comment on the article about losing weight without slowing your metabolism. You truly can lose weight by increasing your metabolism and still eat well. I really need more information about your specific situation Reema. You said you were 37 and weighed [...]]]></description>
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		<title>How To Speed Up Your Metabolism Naturally!</title>
		<link>http://www.wowyouarereallylucky.com/metabolism/you-can-speed-up-your-metabolism-naturally.htm</link>
		<comments>http://www.wowyouarereallylucky.com/metabolism/you-can-speed-up-your-metabolism-naturally.htm#comments</comments>
		<pubDate>Sun, 22 Apr 2007 00:59:52 +0000</pubDate>
		<dc:creator>Deb, The Healthy Chef</dc:creator>
				<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[do carbs speek up metabolism]]></category>
		<category><![CDATA[does fiber speed up your metabolism]]></category>
		<category><![CDATA[good carbohydrates to speed up your metabolism]]></category>
		<category><![CDATA[how to speed up metabolism]]></category>
		<category><![CDATA[speed up metabolism naturally]]></category>

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		<description><![CDATA[What Is Metabolism? “What is metabolism?” is a question I get asked frequently. Metabolism is what this website is all about. Metabolism Is The Process Of Living! Metabolism is the process of of living life. It is the regenerating and degenerating your body. That may sound like two opposite actions and they are. Metabolism is [...]]]></description>
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		<title>8 Biggest Causes of Low Metabolism</title>
		<link>http://www.wowyouarereallylucky.com/health-lifestyle/8-biggest-causes-of-low-metabolism.htm</link>
		<comments>http://www.wowyouarereallylucky.com/health-lifestyle/8-biggest-causes-of-low-metabolism.htm#comments</comments>
		<pubDate>Wed, 18 Apr 2007 03:24:23 +0000</pubDate>
		<dc:creator>Deb, The Healthy Chef</dc:creator>
				<category><![CDATA[Healthy Lifesyle]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[boost metabolims]]></category>
		<category><![CDATA[boost metabolism]]></category>
		<category><![CDATA[fighting low metabolism]]></category>
		<category><![CDATA[how to speed up metabolism]]></category>
		<category><![CDATA[increase your metabolism]]></category>
		<category><![CDATA[low metabolism]]></category>
		<category><![CDATA[raise metabolism]]></category>
		<category><![CDATA[speed metabolism]]></category>

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		<description><![CDATA[These are what I call the 8 biggest mistakes most people make that are sabotaging their health and cause a lower metabolism. Here we go in reverse order; The 8 Biggest Health Mistakes Most People Make that cause low metabolism: Trusting that the government is insuring the safety of our food is a big mistake! [...]]]></description>
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