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Whole Foods Blog Carnival-Healthy Living Articles

Healthy Living Tips & Whole Food Carnival # 3

Welcome to the March 1, 2010 edition of the “Healthy Living” blog carnival. This is a compilation of the best reads on the internet over the past month. These articles have been selected from over 140 articles submitted to the healthy living and whole food carnival in the last 30 days because they provide value to the reader.

Best Whole Foods

Everyone knows that a whole food diet is the best way to go and yet few people actually live a natural life with foods that can be considered whole. These posts all focus on living a natural whole food lifestyle.

This is an excellent article on the merits of eating a vegetarian diet. Outshined presents Vegetarianism posted at Personal Web Guide, saying, “A vegetarian diet is by far one of the easiest ways to feel great about yourself AND the environment you live in.

Raj presents Chocolate Milk: The New Protein ? posted at Adrenaline One, saying, it is great for “For weight lifting and normal excercise” This is a beautiful site with great pictures and recipes.

Lisa viger presents A Raw Menu posted at Raw on $10 a Day (or Less!), saying, “Raw vegan recipes, on a budget of $10 a day (or less!).”

Sarah Scribe presents Eating Better in 2010: Four Foods to Add to Your Grocery List posted at Healthy Revelations Blog. I could not have said it better myself!

Avoid high fructose corn syrup. Eat your corn off the cob instead of hidden in your foods. Enjoy a Wow! Video on how to say NO to high fructose corn syrup, presented by WowYouAreReallyLucky.com

Healthy Living Tips

After checking out over 140 blogs I have found that these are the best healthy living tips on the web this month. They are featured in articles and blogs that bring good ideas for anyone interested in living a healthy lifestyle.

With Spring coming it is important to get outside. Beginner Cycling presents Tips for Buying a Beginner Road Bike posted at Beginner Cycling, saying, “Road bikes are a great way to stay fit — here’s how to buy one.”

Bonnie presents Are you Informed or Playing Doctor posted at Bonnie Koenig, LAc. This article makes you think twice when everyone on the internet is an “expert”.

Since I have always maintained that stress is voluntary, John O’Power’s article on How To Find The Cause Of your Anxiety posted at Get Anxiety Treatment brings up some ideas on how to STOP choosing to be under stress.

This article points out some thoughts and incongruencies between our actions and our desires as Kaushik Chokshi presents Why we don’t do the things that are good for us | beyond karma posted at Beyond Karma, saying, “the karma of conflicting beliefs…”

Join The Next Healthy Blog Carnival

That concludes this edition. Submit your blog article to the next edition of health blogs using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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Healthy Holiday Wishes! Check This Out For Sure!

Merry Christmas To All & Best Of Health

Thank you for visiting the Wow! site. This is a terrific time to give your family the gift of good health. Thank you for visiting and giving your family good-for-you foods.

Send your own ElfYourself eCards

Your family deserves the best of health in the new year. Have fun, enjoy family and eat well. Happy Holidays to all and the best of health in the New Year! Deb

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8 Healthy Living Tips

Healthy Living Tips

There are 8 mistakes that most people make that sabotage their ability to live a healthy life. When you learn to overcome these mistakes they become the 8 secrets to a healthy lifestyle. In this radio interview with Willa Sonnewald, health food store owner and radio show host at WHP radio in Hanover, PA, I explain the 8 tips to healthy living. These tips are either working for you or against you. Please listen to this recording and put these healthy living skills to work FOR you:

8 Tips To Healthy Life

The 8 tips to a healthy life in reverse order of priority are:

Do your own research! Do not expect the government to monitor your eating habits.
Buy food for what is in it as opposed to what is not in it.
Read the ingredient list
Avoid chemicals.
Avoid excitotoxins.
Do exercises everywhere you go!
Take good vitamins.
Drink plenty of water.

These 8 tips are the secrets to good health. They may seem like a lot to accomplish all at once. Make small changes each day and the result will lead to the big payoff of a healthier life.

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