Diet / Lifestyle Coach | Wow! You Are Really Lucky....

The WOW Biggest Loser Game!

Join the Club-6 Weeks To The NEW You

Join 6 Weeks To The NEW You Club

Have you put on a couple pounds this winter?

Are you getting married in 6 weeks?

Do you want to go to the class reunion looking like you did in high school?

Are you trying to squeeze into an outfit you bought 5 years ago and only wore once?

Are you dreading putting on that bathing suit already?

Have you dieted every spring for the past 20 years?

Was your New Year’s resolution to lose weight…. again!?

You Can Reduce Weight by 1 1/2 pounds A Week

This online workshop will get you ready to hit the beaches, get married, impress your partner, or just become a skinnier healthier person. This workshop will give you a 6 week program of incorporating new skills into your routine that will create a bathing suit worthy you. Wow! 6 Weeks To The New You Club will fit right into your life and guide you to the new, slimmer, healthier you in 6 weeks!

Starting in 6 days for six weeks I will give you a plan for the week that will shed those unwanted pounds in time for Summer. Each week there will be a lesson, recipes, audio and video recordings and a plan for the week. You take the classes and work the program on your own schedule to meet your lifestyle.

It is a progressive program and at the end of 6 weeks you will be on roll toward the NEW you.

Join 6 Weeks To The NEW You Club

Judi Andress, York PA, lost 12 pounds with WOW! program

Hi Deb,
Thanks for putting me on the healthy recipe club. I have been attending your cooking classes for two years, (held at the Sherman Fire Department). As you always told us over and over to read the ingredients on the package we purchased. Finally, it sunk in and I started reading the ingredients. You also mentioned the first three ingredients are most of what is in the product. I changed me eating habit’s, cut out Trans Fat and Hydrogenated oil. To my surprise, along with exercise and watching what I ate, I lost 12 lbs. It wasn’t hard, small changes made a huge difference! Thank You Deb for all your expertise and making me aware of good eating habits. Judi Andress

Join 6 Weeks To The NEW You Club

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Health Talk Radio-Interview

Real Coaching Radio

The Real Coaching Radio Network recently interviewed me on the “Only Natures Best” live radio show. I had fun chatting with hosts Steve Toth and Dr. Ken Jones. Our topic was the healthy living program that I use to coach people in lifestyle management. Wow! You Are Really Lucky! is a program of living that teaches you how to increase your metabolism, increase your energy and to live healthy without dieting. Real Coaching Radio is part of the Now Live Radio network.

Dr. Ben Jones, Host, Real Coaching Radio-Nature’s Best Show

Here is a 45 minute audio of the show:

You can stop the cycle of dieting with this healthy living program. Purchase the healthy living program Wow! You Are Really Lucky…

Popularity: 23% [?]

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Healthy Kid’s Meals

After School Program

I am really excited about the series of cooking classes I just finished with the 21st Century After School Program. I really saw these children growing throughout the class. The program was focused on living skills, healthy eating choices and cooking. If you have trouble loading this video, just click this link. YouTube

Healthy Kids Food

Check out the recipe section for some kid friendly recipes. Children who cook before they are 12 eat better their whole entire life. The best gift you can give a child is the passion of cooking.