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	<title>Wow! You Are Really Lucky.... &#187; Children&#8217;s Health</title>
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	<description>Lose Weight Naturally, Diets To Boost Metabolism</description>
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		<title>Kids Need More Dietary Fiber</title>
		<link>http://www.wowyouarereallylucky.com/childrens-health/kids-need-more-dietary-fiber.htm</link>
		<comments>http://www.wowyouarereallylucky.com/childrens-health/kids-need-more-dietary-fiber.htm#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:07:11 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[heart healthy diet menu]]></category>
		<category><![CDATA[heart healthy foods]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[high fiber foods]]></category>
		<category><![CDATA[high fiber low carb foods]]></category>
		<category><![CDATA[how eat high fiber]]></category>
		<category><![CDATA[kids need fiber]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=1038</guid>
		<description><![CDATA[Foods High In Fiber
Studies have shown that on average American kids get less than half of the fiber they need in the foods that they eat each day. Dietary fiber is a big part of a healthy lifestyle and plays an important role in many aspects of a long and healthy life. Kids need dietary [...]]]></description>
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		<title>How To Make Healthy Smoothie</title>
		<link>http://www.wowyouarereallylucky.com/childrens-health/how-to-make-healthy-smoothie.htm</link>
		<comments>http://www.wowyouarereallylucky.com/childrens-health/how-to-make-healthy-smoothie.htm#comments</comments>
		<pubDate>Sun, 23 Aug 2009 01:25:25 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[children's healthy snacks]]></category>
		<category><![CDATA[cooking with kids]]></category>
		<category><![CDATA[eating good snacks]]></category>
		<category><![CDATA[healthy kids snacks]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[how to make a smoothie]]></category>
		<category><![CDATA[kid heathy recipes]]></category>
		<category><![CDATA[kids healthy food]]></category>
		<category><![CDATA[make healthy snacks]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=1000</guid>
		<description><![CDATA[Quick &#38; Healthy Strawberry Lemonade Smoothie

This kid-friendly snack is fun to make and is good for the kids too.  Children 1-8 years old should consume about 22 oz. of milk or dairy products a day. This great shake will give your kids 400 mg. of calcium in one serving. Children who cook or prepare food [...]]]></description>
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		<title>Video Games Increase Chances Of Obesity</title>
		<link>http://www.wowyouarereallylucky.com/childrens-health/video-games-increase-obesity.htm</link>
		<comments>http://www.wowyouarereallylucky.com/childrens-health/video-games-increase-obesity.htm#comments</comments>
		<pubDate>Fri, 17 Jul 2009 22:55:51 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[childrens obesity]]></category>
		<category><![CDATA[how to prevent obesity]]></category>
		<category><![CDATA[kids who are obese]]></category>
		<category><![CDATA[tv and obesity]]></category>
		<category><![CDATA[video games and obesity childhood obesity]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=943</guid>
		<description><![CDATA[TV-Video Games Contribute To Obesity
Studies have shown* that TV increases your chances of obesity proportionally to the amount of time you watch.  Those same studies also indicate the use of computers and I am sure that video games play a big role in the increase of childhood obesity as well.
Video Games Not Good For [...]]]></description>
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		<title>What Ingredients Are In A Box Of Macaroni And Cheese?</title>
		<link>http://www.wowyouarereallylucky.com/childrens-health/ingredients-macaroni-and-cheese.htm</link>
		<comments>http://www.wowyouarereallylucky.com/childrens-health/ingredients-macaroni-and-cheese.htm#comments</comments>
		<pubDate>Thu, 29 Jan 2009 17:36:18 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[chemicals in macaroni]]></category>
		<category><![CDATA[is boxed macaroni good for kids]]></category>
		<category><![CDATA[is macaroni and cheese good for kids]]></category>
		<category><![CDATA[macaroni and cheese]]></category>
		<category><![CDATA[sponge bob macaroni and cheese]]></category>
		<category><![CDATA[what is in macaroni and cheese]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=714</guid>
		<description><![CDATA[Debbie Banana Teaches Elementary School Children Ingredients In Mac &#8216;n Cheese
Bobbie Banana, The Mad Scientist &#38; Debbie Banana and the Debbie Banana elementary school assembly teaches school children what is really in that box of mac &#8216;n cheese.  I have been presenting the elementary program &#8220;Debbie Banana And The Mad Scientist&#8221; at many schools [...]]]></description>
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		<title>Healthy Halloween Treats</title>
		<link>http://www.wowyouarereallylucky.com/childrens-health/healthy-treats.htm</link>
		<comments>http://www.wowyouarereallylucky.com/childrens-health/healthy-treats.htm#comments</comments>
		<pubDate>Sun, 12 Oct 2008 15:02:46 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
				<category><![CDATA[Children's Health]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=288</guid>
		<description><![CDATA[As Halloween approaches I begin my yearly dilemma of what to give the kids and still stay focused on good-for-you food choices.  Kids need to have fun. It is part of being a kid.  They also need to understand food choices so that they can maintain lifelong good health.  Last year I gave out Brown [...]]]></description>
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